Weigh In record (no journal entry) for 07 June 2020
|
63.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 14.96g | Prot: 35.38g | Carbs: 31.22g.
Breakfast: Домик в деревне Молоко 2,5%, Красный Октябрь Какао Порошок, Слоеный Пирог с Луком, Нектарины, Савушкин Продукт Греческий Йогурт 2%, Пятерочка Творог 1,8%. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cvetik12010's Weight History
|