curlsandbrain's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020
69.7 kg Lost so far: 5.1 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
1402 kcal Fat: 67.68g | Prot: 108.57g | Carbs: 88.12g.   Breakfast: Moser Roth Edel Bitter 85% Kakao, Alesto Kalifornische Walnusskerne. Lunch: Milbona Quark Magerstufe,  Möhren,  Kokosöl, Bauckhof Kichererbsenmehl, Scitec Nutrition 100% Whey Protein Professional, Gekochtes Ei. Dinner:  Olivenöl,  Aubergine, Salakis Feta Light,  Hähnchenbrustfilet. Snacks/Other: Brownie. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


curlsandbrain's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.