Weigh In record (no journal entry) for 07 June 2020
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61.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 51.99g | Prot: 46.14g | Carbs: 147.19g.
Breakfast: Chêne D'argent Le Crémeux Cremig-Würzig, Жареное Яйцо, Авокадо, Русское Море Икра Лососевая Имитированная, Butcher's Burger Burger Buns , Baresa Geschwärzte Oliven, Aldi Rindersaftschinken, Красный Лук. Lunch: Сырный Пирог. Dinner: Grafschafter Roggenmischbrot, Салат Овощной со Сметаной. Snacks/Other: Bio Fruchtjoghurt Mango, Арбуз. more...
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Losing 0.7 kg a Week
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oksanafriesen's Weight History
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