Polza1991's Journal, 07 Jun 20

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Weigh In record (no journal entry) for 07 June 2020

46.7 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

313 kcal

Fat: 6.47g | Prot: 11.27g | Carbs: 53.30g. Breakfast: Cacao Amaro in Polvere, Coop Latte di Soia (Soia Si), Banana, Prozis Fiocchi di Avena . more...

1383 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Polza1991's Weight History

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Polza1991's Journal, 07 Jun 20

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Polza1991's Weight History