nnavpreet's Journal, 07 Jun 20

nnavpreet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2020

53.7 kg Lost so far: 0.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

1353 kcal

Fat: 45.91g | Prot: 45.16g | Carbs: 193.16g. Breakfast: Milk, Plain Paratha. Lunch: White Rice, Rajma. Dinner: White Rice, Paneer Bhurji. Snacks/Other: Kaju Katli, Tea with Milk and Sugar, Macaroni. more...

1440 kcal

Exercise: Football (soccer) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nnavpreet's Weight History

View Complete History

nnavpreet's Journal, 07 Jun 20

Submit a Comment

nnavpreet's Weight History