Weigh In record (no journal entry) for 07 June 2020
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Not Applicable.
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701 kcal
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Fat: 22.92g | Prot: 41.12g | Carbs: 87.09g.
Lunch: 청정원 구운 마늘과 양파 토마토 스파게티소스, Lettuce, Tomatoes, 라라스팜 면두부. Dinner: 서울우유 우유, 아딸 떡볶이, Bananas, 매일 바이오 백도 요거트, CU 동의훈제란. more...
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1671 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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