Weigh In record (no journal entry) for 07 June 2020
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 85.11g | Prot: 75.49g | Carbs: 202.40g.
Breakfast: Borówka Amerykańska, Crownfield Bio Płatki Owsiane, Biedronka Banan, Borówka Amerykańska, Maliny, Sante Nasiona Chia , Mlekovita Jogurt Polski Naturalny. Lunch: Pilos Jogurt Naturalny bez Laktozy, Harvest Basket Łódeczki Ziemniaczane, Jajko. Dinner: Lech Piwo, Dobra Kaloria Roślinne Kiełbaski Węgierskie. Snacks/Other: Zott Monte, Orion Czekolada Studencka. more...
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Losing 2.9 kg a Week
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gasiakolczyk's Weight History
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