Weigh In record (no journal entry) for 07 June 2020
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55.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 43.50g | Prot: 88.17g | Carbs: 143.15g.
Breakfast: Рафаэлло Конфета, Клубника, Оладьи на Кефире, Яичница. Lunch: Черешня, Оладьи на Кефире, Клубника, Гречка, Курица Вареная. Dinner: Курица Вареная, Casademont Мини Фуэт, Черешня. Snacks/Other: Кофе. more...
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Losing 0.2 kg a Week
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