Weigh In record (no journal entry) for 07 June 2020
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119 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 99.39g | Prot: 96.12g | Carbs: 314.77g.
Breakfast: Simit. Lunch: Bal, Tereyağı, Patates Kızartması, Beyaz Ekmek, Pınar Sucuk. Dinner: Sütaş Cacık, Çoban Salatası, Makarna, Mantarlı Tavuk Sote, Mercimek Çorbası. Snacks/Other: Çilek, Elma, Muz. more...
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Gaining 0.4 kg a Week
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ahmetsubasi955's Weight History
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