Weigh In record (no journal entry) for 07 June 2020
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85.2 kg
Lost so far: 4.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 175.90g | Prot: 119.31g | Carbs: 43.15g.
Breakfast: Bulletproof Coffee. Lunch: Lidl Salatgurke, American Style Bacon, Kerrygold Cheddar Herzhaft, Rührei, Cocktailtomaten, Alnatura Ghee. Dinner: Primal State Primal Mct Öl, Gut & Günstig Schlagsahne, Salatgurke, Champignons, Zwiebeln, Zitronensaft, Meine Metzgerei Putenbrustfilet Teilstück, Alnatura Ghee. more...
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Losing 7 kg a Week
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Jessica .'s Weight History
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