Weigh In record (no journal entry) for 07 June 2020
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 110.74g | Prot: 192.24g | Carbs: 33.43g.
Breakfast: Сметана, Творог 5%. Lunch: Вода, Сыр Маасдам, Вареное Яйцо, Свинина Тушеная. Dinner: Вода, Зеленый Чай, Сметана, Творог 5%. more...
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Losing 6.3 kg a Week
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BVVasily's Weight History
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