Cheatday
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104.7 kg
Lost so far: 9.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 23.60g | Prot: 51.16g | Carbs: 79.78g.
Lunch: Cabernet Sauvignon, Paulaner Münchner Hell , Junge Frühlingszwiebeln, Aldi Kochschinken, Enjoy Free 5-Kalorien-Nudeln. Dinner: Aldi Rinderhackfleisch, Cabernet Sauvignon, Kohlrabi. more...
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Gaining 3.5 kg a Week
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marcklarname's Weight History
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