Weigh In record (no journal entry) for 07 June 2020
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106.3 kg
Lost so far: 4.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 75.40g | Prot: 59.84g | Carbs: 231.98g.
Breakfast: Framboises, Auchan Fromage de Chèvre Frais, Café, Carrefour Pain Grillé au Blé Complet. Lunch: Kikkoman Sauce Soja Sucrée, Moutarde de Dijon, Top Budget Lardons Fumés, Carrefour Huile de Pépin de Raisin, Yaourt Nature (Lait Entier), Viande de Canard, Pommes de Terre Sautées, Pain Blanc. Dinner: Hikari Miso Soupe Miso Tofu. Snacks/Other: Tarte aux Mirabelles, Brossard Le Moelleux au Chocolat. more...
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Gaining 0.3 kg a Week
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patrick69190's Weight History
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