Weigh In record (no journal entry) for 06 June 2020
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68.5 kg
Lost so far: 17.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 56.39g | Prot: 74.14g | Carbs: 94.92g.
Breakfast: Giant Eagle Mexican Shredded Cheese Blend, Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg . Lunch: Kirkland Signature Cookies & Cream Protein Bar. Dinner: Cheesecake Factory Mexican Tortilla Salad. Snacks/Other: Red Table Wine , Kendall Jackson Chardonnay. more...
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steady weight
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Braydensahh's Weight History
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