Weigh In record (no journal entry) for 07 June 2020
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94 kg
Lost so far: 0.3 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 40.44g | Prot: 32.28g | Carbs: 39.58g.
Breakfast: Haşlanmış Yumurta, Sütaş Süzme Peynir. Dinner: Mercimek Çorbası, Ev Yapımı Yoğurt, Karnıyarık. more...
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Losing 0.3 kg a Week
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mahvettim's Weight History
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