Weigh In record (no journal entry) for 07 June 2020
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71.1 kg
Lost so far: 3.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 65.14g | Prot: 118.08g | Carbs: 108.43g.
Breakfast: Чай, Евроопт Яблоко , Моя Славита Творог 2%, Молочный Мир Сметана 15%. Lunch: Картофель Отварной, Семга. Dinner: Яйцо Куриное, Рогачев Молоко 1,5%, Брест-Литовск Сыр Классический 45%, Соцветия Брокколи. Snacks/Other: Зефир, Чай. more...
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Losing 1.1 kg a Week
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mia-vita's Weight History
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