sovalucha's Journal, 07 Jun 20

sovalucha's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2020

85.7 kg Lost so far: 1 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

1734 kcal

Fat: 88.49g | Prot: 103.36g | Carbs: 127.72g. Breakfast: Русский продукт Mr. Сливкин, Просфора. Lunch: Слобода Кетчуп Шашлычный с Зеленью, Шашлык Куриный, Дым Дымыч Сосиски Молочные . Dinner: Алексеевское Варенка. more...

3095 kcal

Exercise: работа за компьютером - 8 hours, Walking (moderate) - 5/kph - 3 hours, Standing - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sovalucha's Weight History

View Complete History

sovalucha's Journal, 07 Jun 20

Submit a Comment

sovalucha's Weight History