Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ольга Куржунова
Journal
07 Jun 20
Ольга Куржунова's Journal, 07 Jun 20
Ольга Куржунова's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 June 2020
54.6 kg
Lost so far:
1.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2020:
918 kcal
Fat: 77.97g | Prot: 38.47g | Carbs: 19.11g.
Dinner:
ITLV Маслины без Косточки, Слобода Майонез Оливковый 67%, Салат из зелени, Яйцо, Кабачки Жареные, Куриные Бедрышки (Запеченные).
Snacks/Other:
Спартак Шоколад Горький Элитный 90%, бронекофе.
more...
1496 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Cross Training - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours.
more...
Losing 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ольга Куржунова's Weight History
View Complete History