Weigh In record (no journal entry) for 07 June 2020
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50.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 32.86g | Prot: 52.30g | Carbs: 159.06g.
Breakfast: Финик, Персики, Мороженое. Lunch: Простой Йогурт, Простой Йогурт. Dinner: Капуста Тушеная с Мясом, Капуста Тушеная. Snacks/Other: Maccoffee Кофе, Нектарины, Персики, Курт, Персики, Курт, Персики, Нектарин. more...
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Losing 0.4 kg a Week
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