Weigh In record (no journal entry) for 07 June 2020
|
48.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 33.85g | Prot: 62.48g | Carbs: 119.01g.
Lunch: Сладкая Артель Печенье Злаковое с Какао и Изюмом, Командор Хлеб Ржано-Пшеничный на Закваске, Яичница, Сметана, Банан, Творог 5%. Dinner: Green Ray Кукуруза, Рис с Овощами, Рис с Овощами, Maxler Ultra Whey Latte Macchiato Flavor. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|