Weigh In record (no journal entry) for 07 June 2020
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67.3 kg
Lost so far: 6.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 44.55g | Prot: 51.65g | Carbs: 92.97g.
Breakfast: Egg White, Beard Papa's Vanilla Custard Cream Puff. Lunch: Chicken Breast, Bakwan, Tempeh (Cooked) , Nasi Putih. Dinner: Indomie Rasa Ayam Spesial. more...
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Losing 0.1 kg a Week
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Rinalatif's Weight History
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