Weigh In record (no journal entry) for 07 June 2020
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55.6 kg
Lost so far: 19.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 61.49g | Prot: 152.55g | Carbs: 55.96g.
Breakfast: 雞胸肉（油炸或煎）, 光泉 特濃5.1無加糖濃豆漿, 生菜, 煎雞蛋. Lunch: 涼拌木耳, 地瓜, 黃日香 豆干, 滷蛋, 卜蜂 醃漬去骨雞胸肉. Dinner: Myprotein 乳清蛋白（英式奶茶）, 糖醋排骨, 煎雞蛋, 牛頭牌 甜玉米粒, 地瓜葉, 炸雞腿（無粉漿，吃皮）, 大漢 嫩豆腐, 愛蛋族 鴨皮蛋. more...
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Losing 1.4 kg a Week
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angelahu112's Weight History
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