kahlenpark's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020

51.3 kg Lost so far: 1.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

653 kcal

Fat: 32.54g | Prot: 31.64g | Carbs: 55.95g. Lunch: 크림 파스타, 베네딕트 에그, 파리바게트 아이스 라떼. Dinner: 비빔국수, 두부부침, 깻잎, 오이 (껍질 포함). more...

1339 kcal

Exercise: Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kahlenpark's Weight History