Weigh In record (no journal entry) for 07 June 2020
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53.3 kg
Lost so far: 4.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 32.84g | Prot: 88.64g | Carbs: 98.50g.
Breakfast: 蒸饺(海鲜馅或是肉馅), 小笼包, 蛋花湯. Lunch: 鸡肉(烤制), 壽司, 虾(烘培或是烧烤), 北极虾, 三文鱼. Dinner: 卤牛肉, 绿叶生菜, 炒杏鲍菇, 巴沙鱼. Snacks/Other: 提子, 荔枝, 西瓜. more...
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1337 kcal
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Exercise:
八段锦 - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Fairy_sub's Weight History
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