Weigh In record (no journal entry) for 07 June 2020
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57.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 40.32g | Prot: 67.97g | Carbs: 104.22g.
Breakfast: 아메리카노, 삶은 계란, 방울 토마토, 참외, 리앰브레드 아몬드치아버터, 프리타타. Lunch: 밥, 동태탕, 랍스타구이. Dinner: 닭가슴살 샐러드. Snacks/Other: 수박. more...
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Losing 0.7 kg a Week
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dory9032's Weight History
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