Weigh In record (no journal entry) for 07 June 2020
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52 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 28.90g | Prot: 32.29g | Carbs: 112.26g.
Breakfast: Kerupuk Makanan Ringan, Bakso Daging Sapi, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Telur Ceplok, Kerupuk Makanan Ringan, Cumi Goreng, Nasi Putih. Snacks/Other: Kin Bulgarian Style Yogurt Strawberry, Aice Es Krim Durian, Sari Roti Roti Tawar (2), Teh Manis. more...
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Gaining 0.7 kg a Week
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Rahma WN's Weight History
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