Weigh In record (no journal entry) for 07 June 2020
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81.6 kg
Lost so far: 5.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 61.85g | Prot: 131.40g | Carbs: 213.92g.
Breakfast: Vicenta Арахисовая Паста с Орехами, Простоквашино Творог 2%. Dinner: Творожный Рулет, Картофель Отварной, Черноголовка Лимонад, Шашлык из Баранины, Хычин. more...
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Losing 0.7 kg a Week
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diane2412's Weight History
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