Weigh In record (no journal entry) for 06 June 2020
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67 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 96.80g | Prot: 134.92g | Carbs: 27.74g.
Breakfast: Café, Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo Revuelto, Kirkland Signature Queso Mozzarella Rallado. Lunch: La Costeña Salsa Verde para Enchiladas, Lala Media Crema (15ml), Kirkland Signature Tilapia. Dinner: Bagel Keto, French's Mostaza, Chosen Foods Mayonesa de Aceite de Aguacate, Colombus Jamon de Pechuga de Pavo, Pan Keto. Snacks/Other: Member's Choice Queso Gouda. more...
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Losing 0.9 kg a Week
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jan herrera's Weight History
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