jan herrera's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
68 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
1219 kcal Fat: 101.35g | Prot: 53.69g | Carbs: 38.56g.   Breakfast:  Chiles Jalapeños (Sólidos y Líquidos, Enlatados),  Aguacate, Mozzarella Fresca Fresh Mozzarella. Lunch:  Mostaza Amarilla,  Mayonesa (Baja en Calorías Libre de Colesterol),  Ensalada de Verduras Mixtas, Lone Star Steakhouse Sirloin. Dinner: Mozzarella Fresca Fresh Mozzarella,  Aguacate. Snacks/Other:  Café. more...
500 kcal Exercise: Zumba - 1 hour, Google Fit - 23 hours. more...

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jan herrera's Weight History


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