Gabriel.Aragao's Journal, 06 Jun 20

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Weigh In record (no journal entry) for 06 June 2020

76.4 kg Lost so far: 4.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

462 kcal

Fat: 20.92g | Prot: 27.30g | Carbs: 43.01g. Breakfast: Linea Geleia de Framboesa Zero, Da Terrinha Goma Pronta para Tapioca. Lunch: Extra Feijão Tropeiro, Rica Peito de Frango. more...

2637 kcal

Exercise: Weight Training (moderate) - 50 minutes, Walking (exercise) - 5.5/kph - 17 minutes, Running (jogging) - 8/kph - 17 minutes, Google Fit - 22 hours and 36 minutes. more...

Losing 0.4 kg a Week

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Gabriel.Aragao's Weight History

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Gabriel.Aragao's Journal, 06 Jun 20

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Gabriel.Aragao's Weight History