Weigh In record (no journal entry) for 06 June 2020
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50.5 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 29.13g | Prot: 70.42g | Carbs: 77.36g.
Breakfast: Nescafé Café, Canela, PASA Saborizante Natural de Vainilla, Bimbo Pan Multigrano, Plátano, Santa Clara Leche Deslactosada, San Juan Huevo. Lunch: Cebollas, Piña, Arroz Blanco, Bistec de Res. Dinner: Bistec de Res, Tortilla Integral, Queso Oaxaca. Snacks/Other: D'Gari Gelatina Light. more...
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Losing 0.3 kg a Week
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