Weigh In record (no journal entry) for 06 June 2020
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56.4 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 38.56g | Prot: 68.38g | Carbs: 156.94g.
Breakfast: Quaker Aritos, Arándanos, Café, Manzana Roja, Quaker Avena en Hojuelas . Lunch: Uchuva, Espárragos, Sobrebarriga, Zenú Chile con Carne de Res, Berenjena Cocida, Zanahoria, Papa Cocida, Espinacas, Apio, Champiñones, Aguacate, Peras. Dinner: Café, Wakeup Crema de Maní Crunchy, Manzana Verde, Doña Paisa Arepa Extra Delgada, Alpina Queso Mozarella, Pietrán Jamon de Pollo. more...
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steady weight
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Anaesc42's Weight History
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