Weigh In record (no journal entry) for 06 June 2020
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51.4 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 15.47g | Prot: 49.88g | Carbs: 46.71g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Beyaz Ekmek, Lor Peyniri. Dinner: Sütlü İrmik Tatlısı, Ahtapot. more...
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Gaining 4.2 kg a Week
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