Weigh In record (no journal entry) for 06 June 2020
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78 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 38.09g | Prot: 47.82g | Carbs: 218.14g.
Breakfast: Croissants de Mantequilla, Hacendado Leche Semidesnatada, Nesquik Cacao en Polvo. Lunch: Hacendado Spaguetti, Tomates Rojos, Brócoli. Dinner: Mercadona Patatas Gajo , Muslos de Pollo (Asados o Cocidos). Snacks/Other: Brownie, Manzana Roja, Monster Energy Absolutely Zero (500ml), Don Simón Tinto de Verano sin Alcohol. more...
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Gaining 0.1 kg a Week
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AriRaider's Weight History
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