Weigh In record (no journal entry) for 03 June 2020
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53.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 8.15g | Prot: 22.00g | Carbs: 28.28g.
Breakfast: 아시아 배. Lunch: 하림 웰닭가슴살, 파리바게트 쫄깃한 천연효모빵 햄치즈 샌드위치. more...
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Losing 4.9 kg a Week
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