Weigh In record (no journal entry) for 06 June 2020
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58.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 19.47g | Prot: 55.16g | Carbs: 54.38g.
Breakfast: Okoshi Biscoito de Arroz Integral , Growth Supplements Whey Protein 80% Chocolate , Growth Supplements Pasta de Amendoim Growth, Café com Açúcar. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Brasil Frutt Castanha do Pará Natural. more...
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Losing 0.5 kg a Week
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Aguilarofficial_'s Weight History
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