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kozlenko_katerina1
Journal
06 Jun 20
kozlenko_katerina1's Journal, 06 Jun 20
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Weigh In record (no journal entry) for 06 June 2020
63.7 kg
Lost so far:
13 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2020:
627 kcal
Fat: 31.04g | Prot: 40.16g | Carbs: 44.59g.
Breakfast:
Творожная Запеканка, Лаваш Армянский, Папа Может Сосиски Сочные, Жареное Яйцо, Кофе.
more...
2388 kcal
Exercise:
Running - 13/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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kozlenko_katerina1's Weight History
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