camille.dr's Journal, 06 Jun 20

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D'habitude je me pèse qu'une fois par semaine, max 2 mais la j'étais trop pressée de voir le 6 remplacer le 7 sur la balance !

69.7 kg Lost so far: 5.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

1375 kcal

Fat: 49.00g | Prot: 51.96g | Carbs: 174.67g. Breakfast: Bonne Maman Confiture de Fraise , Croissant. Lunch: Pomme, Picard Pizza Margherita. Dinner: Kikkoman Sauce Soja Sucrée, Sushi Shop Salmon Poke Bowl . more...

2149 kcal

Exercise: Studying - 3 hours, Weight Training (moderate) - 20 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week