Weigh In record (no journal entry) for 06 June 2020
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66.4 kg
Lost so far: 17.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 63.16g | Prot: 20.69g | Carbs: 8.52g.
Lunch: Café (en Poudre Instantané), Olives, Sel de Mer, Poivre Noir, Huile d'Olive, Delice Beurre Extra Fin, Laitue, Oignons, les Champignons (Égouttés Solides, en Conserve), Tomates, Piment, Oeuf. Snacks/Other: Café Expresso. more...
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1620 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 34 minutes, Sleeping - 23 hours and 26 minutes. more...
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Losing 0.4 kg a Week
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abmoknine's Weight History
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