IrinaIrinaIrina9's Journal, 06 Jun 20

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Weigh In record (no journal entry) for 06 June 2020

63.7 kg Lost so far: 2.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

1125 kcal

Fat: 63.98g | Prot: 67.75g | Carbs: 66.15g. Breakfast: Кофе, Клубника, Сметана , Продукт От Ильиной Сырники по-Домашнему. Lunch: Мясновъ Котлета Куриная, Салат из Помидоров и Огурцов, Вареное Яйцо. Dinner: Сбарро Салат из Свежих Помидоров и Огурцов, Мираторг Стейк Минутка из Мраморной Говядины. more...

1629 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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IrinaIrinaIrina9's Journal, 06 Jun 20

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