Lruiperez's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020
63.7 kg Lost so far: 2.5 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
671 kcal Fat: 51.48g | Prot: 34.07g | Carbs: 6.08g.   Lunch: NaturGreen Harina de Coco, Eco Cesta Psyllium, Mercadona Lechuga Iceberg, GutBio Carne Picada de Ternera, Hacendado Queso Emmental, Cebollas, Aceite de Oliva, Mostaza, Tomates, Huevo. Snacks/Other: Hacendado Nata Líquida para Montar. more...
1382 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Lruiperez's Weight History


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