Weigh In record (no journal entry) for 06 June 2020
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75.1 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 64.91g | Prot: 34.08g | Carbs: 156.77g.
Breakfast: Biedronka Chleb Pszenno-Żytni, Азбука Вкуса Суп с Булгуром и Белыми Грибами, Сахар, Piątnica Śmietana 18%, Клубника. Lunch: Lays Zielona Cebulka. Dinner: Biedronka Chleb Pszenno-Żytni, Вареное Яйцо. more...
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Gaining 1.4 kg a Week
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