Weigh In record (no journal entry) for 06 June 2020
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80.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 94.64g | Prot: 88.89g | Carbs: 223.94g.
Breakfast: Bregott Bregott Normalsaltat, Arla Mellanmjölk 1,5%, Pågen Lingongrova (40g), Råg Rut. Lunch: Marabou Mjölkchoklad, ICA Majs Korn, Del Monte Sliced Pineapple, ICA Nötfärs 12%, Mellanmjölk 1,5%, Santa Maria Taco Sauce Medium, Arla Hushållsost 26%, Ärter, Gräddfil, Kronärtskockshjärtan i Olja, Rödlök, Potatischips, Russin. Dinner: ICA Dammsugare, Felix Rhode Island Dressing , Grönsallad med Blandade Grönsaker, Gelé (Alla Smaker), Bearnaisesås, ICA Pommes Frites, Fläskfilé. Snacks/Other: Arla Mellanmjölk 1,5%, ICA Havregryn, Russin, Pågenlimpan, Bregott Bregott Normalsaltat, Arla Mellanmjölk 1,5%, Smörgåsgurka, Prästost 31%, Lingongrova (40g), Arboga Leverpastej, Apelsiner. more...
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2212 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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