Weigh In record (no journal entry) for 06 June 2020
|
61.8 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 38.73g | Prot: 71.23g | Carbs: 53.71g.
Breakfast: Grow Food Морковный Пирог и Творожный Крем с Маком, Alpro Кокосовое Молоко For Professionals, Кофе (Эспрессо), Десерт из Шоколадного Alpro и Bombbar. Lunch: Grow Food Рис, Grow Food Говядина по-Корейски. Dinner: Grow Food Куриная Грудка на Гриле с Цветной Капустой. Snacks/Other: Приготовленный Яичный Белок. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|