Weigh In record (no journal entry) for 06 June 2020
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82.7 kg
Lost so far: 5.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 48.66g | Prot: 52.22g | Carbs: 123.85g.
Breakfast: Клубника, Danone Творог Мягкий 5%, Помидоры, Приготовленный Яичный Белок, Вареное Яйцо, Nespresso Кофе с Молоком. Lunch: Фили-Бейкер Торт Птичье Молоко, Часар Котлеты Свино-Говяжьи, Борщ. Snacks/Other: Черешня, Шарлотка с Яблоками. more...
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2420 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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JuliaMOS89's Weight History
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