Weigh In record (no journal entry) for 06 June 2020
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89.1 kg
Lost so far: 16.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 57.08g | Prot: 69.87g | Carbs: 32.45g.
Breakfast: Coop Lätt Kvarg Vanilj, ICA Stora Odlade Blåbär, Eldorado Hasselnötter. Lunch: Gröna Oliver (Inlagd, i Burk eller Glasflaska), Zeta Fetaost, Guldfågeln Kyckling Filé , ICA Selection Avokado . more...
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Losing 0.3 kg a Week
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