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MehwishK
Journal
06 Jun 20
MehwishK's Journal, 06 Jun 20
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Weigh In record (no journal entry) for 06 June 2020
73.2 kg
Lost so far:
5.8 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2020:
1143 kcal
Fat: 19.80g | Prot: 39.14g | Carbs: 220.90g.
Breakfast:
Russian Tea, Missi Roti.
Lunch:
Watermelon , Yellow Sweet Corn.
Dinner:
Methi Paratha, Missi Roti.
more...
2091 kcal
Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
2 Supporters
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Comments
🥺
15 Jun 20 by member:
ABU BAKR CHAUDHRY
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MehwishK's Weight History
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