Weigh In record (no journal entry) for 06 June 2020
|
62.8 kg
Lost so far: 3.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 17.01g | Prot: 18.01g | Carbs: 57.28g.
Breakfast: Amigo Çiğ İç Fındık, Yayla Chia Tohumu, Doğalsan Yulaf Kepeği, Kırmızı Vişne, Muz, Tam Yağlı Süt. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irembezirci's Weight History
|