Weigh In record (no journal entry) for 06 June 2020
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78 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 55.54g | Prot: 133.76g | Carbs: 221.37g.
Breakfast: Carrefour Lait Demi Écrémé, Miel, Carrefour Pain de Mie Complet sans Croûte . Lunch: Salade Verte, Pêches, McCain Frites Surgelées , Steak de Bœuf. Dinner: Pêches, Harry's Pain de Mie Complet sans Croûte, Légumes. Snacks/Other: Itinéraire des Saveurs Tortillas Chips, Banane. more...
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Losing 0.7 kg a Week
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pierre59-62's Weight History
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