Weigh In record (no journal entry) for 06 June 2020
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 21.27g | Prot: 56.54g | Carbs: 137.43g.
Breakfast: Ksylitol, Kawa, Banan, Joya Mleko Kokosowe, Borówka Amerykańska, Melvit Mix Śniadaniowy. Lunch: Czerwona Papryka, Arla Apetina Light, Biedronka Mix Sałat z Rukolą, Pomidory, Bezmięsny Roślinny Burger lub Pasztecik. Dinner: Marchewki, Kawa, Ksylitol. Snacks/Other: Corners Pop Protein Crisps. more...
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Losing 1.4 kg a Week
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miaou_miau's Weight History
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